How to Achieve Human Flourishing in Daily Life
We often hear the phrase What is human flourishing , and yet its true essence can feel elusive. According to the Universal Enlightenment & Flourishing Foundation (UEF), to flourish is not simply to survive or succeed, but to thrive, to bloom into the fullness of our potential. In this blog I’ll walk through how you can bring that blooming into your daily routine—grounded in the UEF framework of love, learning and play. 1. Grasping the Meaning of Flourishing First, let’s clarify What is human flourishing. UEF defines it as a state of vibrant growth and development—akin to a flower blooming when it has sun, water and air in the right measure. It goes beyond transient happiness or material success. Flourishing is about deep satisfaction, meaning, growth, character, relationships and health. UEF contrasts several approaches: A Bottoms-Up model focuses on individual habits, relationships, and mindset. A Top-Down model highlights social systems, culture and environment....